Be careful what you feed your heart just like the body it can get sick too.
With all the pressure we have to deal with in life, sometimes it can be very stressful. But one of the things that we can do to help relieve stress, is are you ready LAUGH. Laughter is good for the body and heart. It helps to stimulate many organs, activate and relieve your stress response and soothe tension.
When the pressures of life try to wrap you in depression and hopelessness. Just laugh and set your body and mind free.
Until we speak again LAUGH OUT LOUD!
